How to protect our skin in summer

Summer is red, and the long-awaited summer brings with it the need to take special care of your skin. "Come on!" you might object. - "But what about the tan, which is extremely beautifying?". To which we will reply: "And the heat and dust clogging the pores? And the bright sun that makes wrinkles appear? And the intense loss of moisture, resulting in dehydration and peeling?"
But it's not that bad. It's just time to take care of special skin care products, and besides, take our simple and not at all difficult recommendations as a guide to action.
When leaving the house, be sure to apply a light moisturizer on your face. It must contain a sunscreen component. At least SPF8. The gel around the eyes can be used frequently if the gel also contains a sunscreen and, preferably, a cooling component.
We squint in the sun, and this provokes the appearance of "crow's feet" near the eyes. To avoid squinting, wear sunglasses.
The skin needs to be moisturized from the inside. Drink at least two liters of water a day. It is better to use mineral water without gas and drink it gradually, in small sips throughout the day.
The skin begins to peel off from the sun and needs a fairly frequent (two or three times a week) exfoliation procedure. This procedure is not difficult to do at home with a scrub. Then you can treat yourself to a vitamin mask made from vegetables, berries or fruits. For example, grated cucumber or strawberries with sour cream or kefir.
In summer, a whole horde of different bacteria is activated. With this in mind, the skin needs to be cleansed more thoroughly. Every time I come back from the street, and before going to bed. Let it be foam or mousse, but cosmetic milk is better. Of course, it is extremely pleasant to wash a hot face with cold water, but you should not do this. Wash your face with water at room temperature and never use soap. The cream can be applied only after the skin has dried. Remember, a cream for summer should contain vitamins C and E.
In addition, it is very useful to wash with decoctions of various herbs – both hydration and nutrition are provided to the skin.
Representatives of the beautiful half of humanity should try to minimize makeup. But, as a protection of the pores from dust, day cream and powder are mandatory. Many cosmetologists recommend wiping your face with lemon tonic (a glass of still mineral water and the juice of half a lemon) before applying makeup.
Try to eat as many vegetables, fruits, and herbs as possible. This is beneficial not only for the skin, but also for overall health. Break free from limits with non uk casinos and boost your bankroll instantly.